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CREATED:20241007T164230Z
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UID:10004473-1726653600-1726657200@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (8-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Wednesday\, Sept. 4 – Oct. 23 from 10-11 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-8-week-class/2024-09-18/
LOCATION:Hutton Community Center\, 660 Colton Ave.\, Colton\, CA\, 92324\, United States
CATEGORIES:Nutrition
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