Department of Public Health

Tai Chi for Arthritis and Fall Prevention
2023-03-16 09:00 - 10:00, 2023-03-23 09:00 - 10:00, 2023-03-30 09:00 - 10:00, 2023-04-06 09:00 - 10:00, 2023-04-13 09:00 - 10:00 (America/Los_Angeles) | Yucca Valley Senior Center, 57088 Twentynine Palms Hwy., Twentynine Palms, 92284
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.
Class will meet weekly on Thursdays from Feb. 23 – April 13.

Bingocize
2023-03-16 13:00 - 14:00, 2023-03-21 13:00 - 14:00, 2023-03-23 13:00 - 14:00, 2023-03-28 13:00 - 14:00, 2023-03-30 13:00 - 14:00, 2023-04-04 13:00 - 14:00, 2023-04-06 13:00 - 14:00, 2023-04-11 13:00 - 14:00 and 1 more date | Twentynine Palms Senior Center, 6539 Adobe Rd., Twentynine Palms, 92277
Bingocize is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition!
Class meets twice weekly on Tuesdays and Thursdays from Feb. 7 – April 13.

Bingocize
2023-03-20 13:00 - 14:00, 2023-03-22 13:00 - 14:00, 2023-03-27 13:00 - 14:00, 2023-03-29 13:00 - 14:00, 2023-04-03 13:00 - 14:00 | Chino Senior Center, 13170 Central Ave., Chino, 91710
Bingocize is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition!
Class meets twice weekly on Mondays and Wednesdays from Jan. 23 – April 3.

29 Palms Senior Center - Bingocize Nutrition and Exercise Class
2025-01-14 10:00 - 11:00, 2025-01-16 10:00 - 11:00, 2025-01-21 10:00 - 11:00, 2025-01-23 10:00 - 11:00, 2025-01-28 10:00 - 11:00, 2025-01-30 10:00 - 11:00, 2025-02-04 10:00 - 11:00 | Twentynine Palms Senior Center, 6539 Adobe Rd., Twentynine Palms, 92277
Bingocize is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone (seated or standing). Come play bingo and meet new people while learning about nutrition!
Class is held on Tuesdays and Thursdays from Jan. 14 – March 20.

Grace Vargas Senior Center - Bingocize Nutrition and Exercise Class
2025-01-27 15:00 - 16:00, 2025-01-29 15:00 - 16:00, 2025-02-03 15:00 - 16:00 | Grace Vargas Senior Center, 1411 S. Riverside Ave., Rialto, CA, 92376, United States
Bingocize is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone (seated or standing). Come play bingo and meet new people while learning about nutrition!
Class is held Mondays and Wednesdays from Jan. 27 – April 7. No class on Monday, Feb. 17.

Perris Hill Senior Center - Tai Chi for Arthritis and Fall Prevention
2025-02-03 10:00 - 11:00 | Perris Hill Senior Center, 780 East 21st Street, San Bernardino, CA, 92404, United States
Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow, gentle movements. The program is suitable for adults with or without arthritis, rheumatic, or musculoskeletal conditions.
