Tai Chi for Arthritis & Fall Prevention (10-week class)
2024-10-01 09:00 - 10:00, 2024-10-08 09:00 - 10:00, 2024-10-15 09:00 - 10:00, 2024-10-22 09:00 - 10:00, 2024-10-29 09:00 - 10:00, 2024-11-05 09:00 - 10:00, 2024-11-12 09:00 - 10:00 (America/Los_Angeles) | Montclair Senior Center, 5111 Benito St, Montclair, CA, 91763
Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis.
Class meets every Tuesday, Sept. 10 – Nov. 12 from 9-10 a.m.

Tai Chi for Arthritis & Fall Prevention (8-week class)
2024-10-02 10:00 - 11:00, 2024-10-09 10:00 - 11:00, 2024-10-16 10:00 - 11:00, 2024-10-23 10:00 - 11:00 | Hutton Community Center, 660 Colton Ave., Colton, CA, 92324, United States
Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis.
Class meets every Wednesday, Sept. 4 – Oct. 23 from 10-11 a.m.

Nutrition Education Class
2024-11-12 16:00 - 17:00 | IEHP San Bernardino Community Resource Center, 805 W. 2nd Street, Suite C, San Bernardino, CA, 92410, United States
Topic: Quick, Healthy Meals and Snacks
Language: English with Spanish translator

Nutrition Education Class
2024-11-19 10:00 - 11:00 | IEHP Victorville Resource Center, 12353 Mariposa Road #C2/C3, Victorville, ca, 92395
Topic: Quick, Healthy Meals and Snacks
Language: English

29 Palms Senior Center - Bingocize Nutrition and Exercise Class
2025-01-14 10:00 - 11:00, 2025-01-16 10:00 - 11:00, 2025-01-21 10:00 - 11:00, 2025-01-23 10:00 - 11:00, 2025-01-28 10:00 - 11:00, 2025-01-30 10:00 - 11:00, 2025-02-04 10:00 - 11:00, 2025-02-06 10:00 - 11:00 and 2 more dates | Twentynine Palms Senior Center, 6539 Adobe Rd., Twentynine Palms, 92277
Bingocize is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone (seated or standing). Come play bingo and meet new people while learning about nutrition!
Class is held on Tuesdays and Thursdays from Jan. 14 – March 20.

Grace Vargas Senior Center - Bingocize Nutrition and Exercise Class
2025-01-27 15:00 - 16:00, 2025-01-29 15:00 - 16:00, 2025-02-03 15:00 - 16:00, 2025-02-05 15:00 - 16:00, 2025-02-10 15:00 - 16:00, 2025-02-12 15:00 - 16:00 | Grace Vargas Senior Center, 1411 S. Riverside Ave., Rialto, CA, 92376, United States
Bingocize is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone (seated or standing). Come play bingo and meet new people while learning about nutrition!
Class is held Mondays and Wednesdays from Jan. 27 – April 7. No class on Monday, Feb. 17.

Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
2025-02-18 09:00 - 10:00 | Montclair Senior Center, 5111 Benito St, Montclair, CA, 91763
Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow, gentle movements. The program is suitable for adults with or without arthritis, rheumatic, or musculoskeletal conditions.
