BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Department of Public Health - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://dph.sbcounty.gov
X-WR-CALDESC:Events for Department of Public Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T090000
DTEND;TZID=America/Los_Angeles:20250826T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006080-1756198800-1756202400@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-08-26/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T090000
DTEND;TZID=America/Los_Angeles:20250819T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006077-1755594000-1755597600@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-08-19/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T090000
DTEND;TZID=America/Los_Angeles:20250812T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006074-1754989200-1754992800@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-08-12/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T090000
DTEND;TZID=America/Los_Angeles:20250805T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006071-1754384400-1754388000@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-08-05/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T090000
DTEND;TZID=America/Los_Angeles:20250729T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006068-1753779600-1753783200@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-07-29/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250722T090000
DTEND;TZID=America/Los_Angeles:20250722T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006065-1753174800-1753178400@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-07-22/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250715T090000
DTEND;TZID=America/Los_Angeles:20250715T100000
DTSTAMP:20260403T191012
CREATED:20250606T215022Z
LAST-MODIFIED:20250612T222738Z
UID:10006062-1752570000-1752573600@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention/2025-07-15/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T090000
DTEND;TZID=America/Los_Angeles:20250708T100000
DTSTAMP:20260403T191012
CREATED:20250612T212905Z
LAST-MODIFIED:20250612T212905Z
UID:10006059-1751965200-1751968800@dph.sbcounty.gov
SUMMARY:Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/montclair-senior-center-tai-chi-for-arthritis-and-fall-prevention-2/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T090000
DTEND;TZID=America/Los_Angeles:20250408T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004891-1744102800-1744106400@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-04-08/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250401T090000
DTEND;TZID=America/Los_Angeles:20250401T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004888-1743498000-1743501600@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-04-01/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T090000
DTEND;TZID=America/Los_Angeles:20250325T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004885-1742893200-1742896800@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-03-25/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250318T090000
DTEND;TZID=America/Los_Angeles:20250318T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004882-1742288400-1742292000@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-03-18/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250311T090000
DTEND;TZID=America/Los_Angeles:20250311T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004879-1741683600-1741687200@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-03-11/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250304T090000
DTEND;TZID=America/Los_Angeles:20250304T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004876-1741078800-1741082400@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-03-04/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T090000
DTEND;TZID=America/Los_Angeles:20250225T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004873-1740474000-1740477600@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-02-25/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T090000
DTEND;TZID=America/Los_Angeles:20250218T100000
DTSTAMP:20260403T191012
CREATED:20250225T222728Z
LAST-MODIFIED:20250306T204652Z
UID:10004870-1739869200-1739872800@dph.sbcounty.gov
SUMMARY:Montclair Senior Center - Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow\, gentle movements. The program is suitable for adults with or without arthritis\, rheumatic\, or musculoskeletal conditions.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-and-fall-prevention-4/2025-02-18/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T090000
DTEND;TZID=America/Los_Angeles:20241112T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004274-1731402000-1731405600@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-11-12/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241105T090000
DTEND;TZID=America/Los_Angeles:20241105T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004271-1730797200-1730800800@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-11-05/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241029T090000
DTEND;TZID=America/Los_Angeles:20241029T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004268-1730192400-1730196000@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-10-29/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T090000
DTEND;TZID=America/Los_Angeles:20241022T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004265-1729587600-1729591200@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-10-22/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241015T090000
DTEND;TZID=America/Los_Angeles:20241015T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004262-1728982800-1728986400@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-10-15/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241008T090000
DTEND;TZID=America/Los_Angeles:20241008T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004259-1728378000-1728381600@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-10-08/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241001T090000
DTEND;TZID=America/Los_Angeles:20241001T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004256-1727773200-1727776800@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-10-01/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240924T090000
DTEND;TZID=America/Los_Angeles:20240924T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004253-1727168400-1727172000@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-09-24/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T090000
DTEND;TZID=America/Los_Angeles:20240917T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004250-1726563600-1726567200@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-09-17/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240910T090000
DTEND;TZID=America/Los_Angeles:20240910T100000
DTSTAMP:20260403T191012
CREATED:20240711T152422Z
LAST-MODIFIED:20241007T180207Z
UID:10004247-1725958800-1725962400@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-09-10/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR