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DTSTART;TZID=America/Los_Angeles:20240917T090000
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UID:10004250-1726563600-1726567200@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-09-17/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
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DTSTART;TZID=America/Los_Angeles:20240910T090000
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UID:10004247-1725958800-1725962400@dph.sbcounty.gov
SUMMARY:Tai Chi for Arthritis & Fall Prevention (10-week class)
DESCRIPTION:Tai Chi for Arthritis & Fall Prevention utilizes slow\, gentle movements to improve lower body strength\, balance\, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis. \nClass meets every Tuesday\, Sept. 10 – Nov. 12 from 9-10 a.m.
URL:https://dph.sbcounty.gov/event/tai-chi-for-arthritis-fall-prevention-10-week-class/2024-09-10/
LOCATION:Montclair Senior Center\, 5111 Benito St\, Montclair\, CA\, 91763
CATEGORIES:Nutrition
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