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Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.
Class will meet weekly on Thursdays from Jan. 12 – March 9.
9:00am - 10:00am Montclair Senior Center
2:00pm - 6:00pm EAC San Bernardino Health Center
11:00am - 1:00pm CSUSB
10:00am - 2:00pm San Bernadino Valley College
10:00am - 1:00pm San Bernadino Valley College
9:00am - 12:00pm
1:00pm - 4:00pm