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Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.
Class will meet weekly on Thursdays from Feb. 23 – April 13.
9:00am - 10:00am Montclair Senior Center
1:00pm - 5:00pm EAC
4:00pm - 5:00pm IEHP San Bernardino Community Resource Center
11:00am - 1:00pm CSUSB
5:00pm - 7:00pm Rancho Cucamonga Middle School
10:00am - 3:00pm St. Mary Medical Center- Apple Valley
10:00am - 11:00am IEHP Victorville Resource Center
10:30am - 2:30pm Chino Hills McCoy Equestrian Center