Tai Chi for Arthritis and Fall Prevention

April 13, 2023 @ 9:00 am - 10:00 am

Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.

Class will meet weekly on Thursdays from Feb. 23 – April 13.

Details

Series:

09 Dec

1:00pm - 5:00pm
San Bernardino Health Center

10 Dec

1:00pm - 4:00pm
Central Elementary School

16 Dec

1:00pm - 5:00pm
San Bernardino Health Center

17 Dec

1:00pm - 4:00pm
Barstow Junior High School

23 Dec

1:00pm - 5:00pm
San Bernardino Health Center

29 Dec

10:30am - 1:30pm
Snowline Unified School District (Preschool Services Building)

30 Dec

1:00pm - 5:00pm
San Bernardino Health Center

06 Jan

1:00pm - 5:00pm
San Bernardino Health Center

13 Jan

1:00pm - 5:00pm
San Bernardino Health Center