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Event Series: Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention

Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention

August 5 @ 9:00 am - 10:00 am

Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow, gentle movements. The program is suitable for adults with or without arthritis, rheumatic, or musculoskeletal conditions.

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