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Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 – March 2.
10:00am - 3:00pm St. Mary Medical Center – Adelanto
12:00pm - 4:00pm Immanuel Praise Fellowship
1:00pm - 5:00pm EAC
9:00am - 12:00pm
1:00pm - 4:00pm
10:00am - 1:00pm San Bernadino Valley College
11:00am - 3:00pm CSUSB