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Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 – March 2.
11:00am - 3:00pm CSUSB
9:00am - 2:00pm Consulado de Mexico in San Bernardino
10:00am - 1:00pm San Bernadino Valley College
11:00am - 2:00pm Joshua Tree Community Center
10:00am - 3:00pm Gibson Senior Center
10:30am - 2:30pm Big Bear Valley Senior Center
9:00am - 11:30am Perris Hill Senior Center