Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 – March 2.
9:00am - 10:00am
Montclair Senior Center
2:00pm - 6:00pm
EAC San Bernardino Health Center
11:00am - 1:00pm
CSUSB
10:00am - 2:00pm
San Bernadino Valley College
9:00am - 10:00am
Montclair Senior Center
9:00am - 10:00am
Montclair Senior Center
10:00am - 1:00pm
San Bernadino Valley College
9:00am - 12:00pm
1:00pm - 4:00pm