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Event Series: Tai Chi for Arthritis and Fall Prevention

Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention

March 18, 2025 @ 9:00 am - 10:00 am

Tai Chi for Arthritis and Fall Prevention is designed to improve multiple aspects of health through slow, gentle movements. The program is suitable for adults with or without arthritis, rheumatic, or musculoskeletal conditions.

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