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Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.
Class will meet weekly on Thursdays from Jan. 12 – March 9.
1:00pm - 5:00pm San Bernardino Health Center
1:00pm - 4:00pm Central Elementary School
1:00pm - 4:00pm Barstow Junior High School
10:30am - 1:30pm Snowline Unified School District (Preschool Services Building)