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Event Series:
Tai Chi for Arthritis & Fall Prevention (10-week class)
Tai Chi for Arthritis & Fall Prevention (10-week class)
October 15, 2024 @ 9:00 am - 10:00 am
FreeTai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis.
Class meets every Tuesday, Sept. 10 – Nov. 12 from 9-10 a.m.
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