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Event Series Event Series: Tai Chi for Arthritis & Fall Prevention (10-week class)

Tai Chi for Arthritis & Fall Prevention (10-week class)

October 15, 2024 @ 9:00 am - 10:00 am

Free

Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis.

Class meets every Tuesday, Sept. 10 – Nov. 12 from 9-10 a.m.

Details

Date:
October 15, 2024
Time:
9:00 am - 10:00 am
Series:
Tai Chi for Arthritis & Fall Prevention (10-week class)
Cost:
Free
Event Category:

Venue

Montclair Senior Center
5111 Benito St
Montclair, CA 91763 + Google Map

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