- This event has passed.
Event Series:
Tai Chi for Arthritis & Fall Prevention (10-week class)
Tai Chi for Arthritis & Fall Prevention (10-week class)
November 5 @ 9:00 am - 10:00 am
FreeTai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 10-week class is open to older adults ages 55 or older with or without arthritis.
Class meets every Tuesday, Sept. 10 – Nov. 12 from 9-10 a.m.
Related Events
Grace Vargas Senior Center – Flu and COVID-19 Vaccination Event
21
Nov
9:00am - 5:00pm
Grace Vargas Senior Center
Community Vaccination Clinics w/ JAM and COPE – Flu and COVID-19 Vaccination Event
24
Nov
12:00pm - 4:00pm
Immanuel Praise Fellowship