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Event Series: Tai Chi for Arthritis & Fall Prevention (8-week class)

Tai Chi for Arthritis & Fall Prevention (8-week class)

September 4, 2024 @ 10:00 am - 11:00 am
Free

Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis.

Class meets every Wednesday, Sept. 4 – Oct. 23 from 10-11 a.m.

Details

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