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Event Series:
Tai Chi for Arthritis & Fall Prevention (8-week class)
Tai Chi for Arthritis & Fall Prevention (8-week class)
October 9 @ 10:00 am - 11:00 am
FreeTai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis.
Class meets every Wednesday, Sept. 4 – Oct. 23 from 10-11 a.m.
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