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Tai Chi for Arthritis & Fall Prevention (8-week class)

October 9, 2024 @ 10:00 am - 11:00 am

Free

Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis.

Class meets every Wednesday, Sept. 4 – Oct. 23 from 10-11 a.m.

Details

Date:
October 9, 2024
Time:
10:00 am - 11:00 am
Series:
Cost:
Free
Event Category:

Venue

Hutton Community Center
660 Colton Ave.
Colton, CA 92324 United States
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