Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 2.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 2.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 9.
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. English classes will take place every Wednesday from April 7 - June 2 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. Spanish classes will take place every Thursday from April 8 - May 27 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. Spanish classes will take place every Thursday from April 8 - May 27 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. English classes will take place every Wednesday from April 7 - June 2 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. Spanish classes will take place every Thursday from April 8 - May 27 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. English classes will take place every Wednesday from April 7 - June 2 from 10:00 - 11:00...
Tai Chi for Arthritis and Fall Prevention is a free 8-week Zoom class series taking place every Thursday from March 18-May 6 from 2:00 - 3:00 p.m. All fitness levels are welcome. For questions or to register, contact the Nutrition Program at: (909) 388-5651 or nutrition.sanbernardinocounty@dph.sbcounty.gov
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. Spanish classes will take place every Thursday from April 8 - May 27 from 10:00 - 11:00...
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. English classes will take place every Wednesday from April 7 - June 2 from 10:00 - 11:00...