Bingocize is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition! Class meets twice weekly on Mondays and Wednesdays from Jan. 23 - April 3.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 2.
Bingocize is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition! Class meets twice weekly on Mondays and Wednesdays from Jan. 23 - April 3.
Bingocize is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition! Class meets twice weekly on Mondays and Wednesdays from Jan. 23 - April 3.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 2.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 2.
Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement. Class will meet weekly on Thursdays from Jan. 12 - March 9.
12/15/2022
English nutrition class featuring delicious and easy snack ideas. Class is open to IEHP members.12/15/2022
Clase de nutrición en español con ideas de bocadillos deliciosos y fáciles. La clase está abierta a los miembros de IEHP.
English nutrition class featuring delicious and easy snack ideas. Class is open to IEHP members.12/7/2022
TeleTalks is a free 8-week series of health presentations on various health topics such as nutrition, physical activity, mental health, and more. Participants call in using a toll-free number to join each session. English classes will take place every Wednesday from April 7 - June 2 from 10:00 - 11:00...