Tai Chi for Arthritis is an evidence-based program focused on improving movement and decreasing the risk of falls through slow, gentle movement.
Class will meet weekly on Thursdays from Feb. 23 – April 13.
10:30am - 11:30am
IEHP San Bernardino Community Resource Center
9:00am - 12:00pm
1:00pm - 4:00pm
10:00am - 11:00am
IEHP Victorville Resource Center
9:00am - 10:00am
Montclair Senior Center
9:00am - 10:00am
Montclair Senior Center
9:00am - 10:00am
Montclair Senior Center
9:00am - 12:00pm
1:00pm - 4:00pm