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Event Series Event Series: Tai Chi for Arthritis and Fall Prevention

Tai Chi for Arthritis and Fall Prevention (8-week class)

October 21 @ 1:00 pm - 2:00 pm

Free

Tai Chi for Arthritis & Fall Prevention utilizes slow, gentle movements to improve lower body strength, balance, and flexibility. This 8-week class is open to older adults ages 55 or older with or without arthritis.

Class meets every Monday, Oct. 21 – Dec. 16 from 1-2 p.m. There will be no class on Nov. 11.

Details

Date:
October 21
Time:
1:00 pm - 2:00 pm
Series:
Tai Chi for Arthritis and Fall Prevention
Cost:
Free
Event Category:

Venue

Crest Forest Senior Center
24658 San Moritz Drive
Crestline, CA 92325 United States + Google Map

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