Montclair Senior Center – Tai Chi for Arthritis and Fall Prevention
Montclair Senior Center 5111 Benito St, Montclair, CATai Chi exercise class for older adults
A heat advisory is in effect due to intense heat. Be sure to stay safe—drink plenty of water, limit time in the sun, and check in on others. For more tips on staying safe in the heat, visit https://dph.sbcounty.gov/extreme-heat-information-and-resources/.
Tai Chi exercise class for older adults
Nutrition and exercise class for older adults
Tai chi exercise class for older adults
Nutrition and exercise class for older adults
Nutrition and exercise class for older adults
Wellness on Wheels Flyer • Rapid HIV, syphilis, and hepatitis C testing• Gonorrhea and chlamydia testing• Free condoms and lubricant• Sexual health education• Access to treatment
Tai chi exercise class for older adults
Nutrition and exercise class for older adults
Tai Chi exercise class for older adults
Nutrition and exercise class for older adults